In keeping with the current CDC guidelines in regards to social distancing, our therapists are now offering online therapy (telemental health). For further information about online therapy, see these articles:
It’s Probably Time to Switch to Telehealth with Your Therapist
How to Make the Most of Online Therapy During COVID-19
A Peaceful Balance's mental health counseling services help empower our clients to help themselves through life’s struggles. Our licensed mental health counselors provide a supportive and therapeutic environment for the client.
Do you find yourself reacting to people, places, and situations that are beyond your control? Do you feel tired and fatigued all of the time? Have you lost a sense of balance in your life? Are you having trouble establishing and enforcing personal and professional boundaries? Do you suffer from crippling depression or anxiety attacks? Are you struggling to find the right balance of discipline and personal expression with your teenage son or daughter? Were you sexually abused as a child? A Peaceful Balance's mental health counseling services can help you to regain a sense of balance and control over your life. Our licensed mental health counselors can help to empower you to help yourself through life’s struggles. We provide a safe, peaceful, and confidential atmosphere where you can work with a trained counselor, at your own pace, to overcome the obstacles in your life. Our mental health counseling services can assist you in finding the answers you need to help you regain control over your life. For more information about our services, please call our office at (603) 577-5551, or email us at info@apeacefulbalance.com.
Mental health counseling services we provide include:
- EMDR Therapy
- Anxiety
- Depression
- Women's Issues
- Adolescent Issues
- Parenting
- Life Transitions
- Relationships
- Trauma
- Young Adult Issues
EMDR Therapy – Have you experienced the trauma of childhood abuse or neglect? Perhaps you've lived through a traumatic loss or witnessed a traumatic event such as a car accident, natural disaster or unexpected death of a loved one? If so, you might be helped by Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is a specific type of therapy that has been shown to be effective for a number of different issues, specifically trauma issues. When a person has undergone psychological trauma, such as sexual or physical abuse, the trauma is stored in the body as physical sensations (touch, sight, sound, taste, smell). Because the body has no way to process these sensations, the actual memories of the trauma can sometimes get stuck in the brain as intrusive thoughts and images. Unfortunately, because those memories are stuck it is difficult to get rid of them. People who have been exposed to trauma often carry the memories around for long periods of time, developing different methods to try to cope with them. EMDR therapy works to unstick the memories so that a person can move on with his or her life. If you think that you might be helped by EMDR therapy, call 603-577-5551 or send an email to info@apeacefulbalance.com For more specific information about EMDR, go to our EMDR page.
Please call (603) 577-5551, or email info@apeacefulbalance.com, for more information or to schedule an appointment.